VIRTUAL HEALTH &
FITNESS COACHING
"EVERYTHING IS CUSTOMISED TO YOU BASED ON YOUR GOALS, YOUR EQUIPMENT AND MOST IMPORTANTLY YOUR ABILITY. ”
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— AMY, VIRTUAL HEALTH & FITNESS CLIENT
GIVING YOU THE FRAMEWORK YOU WANT
As we all adapt to the new world of remote working, it seems only natural that we can apply this to our health and fitness as well.
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It’s for this reason that we’ve created the Virtual Health & Fitness Coach. We will personally help you set goals, programme your workouts, keep you motivated and give you the tools to succeed.
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We know just how hard it is to stick to a fitness programme. Without the right tools, knowledge and guidance boredom sets in, it’s no wonder so many people drop in and out of Fitness fads or YO-YO diets.
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With the help of a professional you can keep motivated, keep it fresh and on those days when you really feel like it’s all too much, we’ll be there to support you and keep you moving towards improvement.
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We take your personal circumstances, goals and experience to create a bespoke health plan that is realistic and will fit into your life.
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YOU WILL HAVE YOUR OWN PERSONAL HEALTH AND FITNESS MANAGER
WHAT'S INCLUDED?
TRAINING
Bespoke training sessions to fit your lifestyle, exercise preferences and equipment
NUTRITION
Extenive recipe packs with My Fitness Pal barcode scanning
PROGRAMME
Weekly prescribed exercise programme including your bespoke training session
CHALLENGES
Health & fitness challenges for all abilities
FITNESS APP
Regulalry updated follow along workouts with us
MEMBERS AREA
Access to the Anybody Fitness Members Area
(coming soon)
